Prepare to Fight COVID | Tips from Century Spine Center
The COVID-19 pandemic has changed the way we function. At Century Spine Center in Easton, Maryland, we have seen firsthand how COVID-19 has affected our patients. Especially in older patients, the virus can cause long-term respiratory issues and be deadly without proper care.
Dr. Zuschnitt has put together a list of tips for fighting COVID-19 and lowering your risk of complications. As a Doctor of Chiropractic for more than 23 years, he is ready to help you improve your lifestyle with quality chiropractic care.
Tips for COVID: Keeping Co-Morbidities in Check
Patients with certain underlying conditions are at much higher risk of complications from COVID-19. Conditions such as asthma, respiratory illnesses, diabetes, or weakened immune systems significantly increase your chances of developing complications. These complications are made worse by the stressors of everyday life, and poor lifestyle choices brought on by unhealthy diets and lack of sleep.
Lifestyle Changes to Help You Fight COVID
You can’t control having a chronic condition. However, there are certain lifestyle changes we recommend that can help lower your risk of developing co-morbidities. Especially if you suffer from any of the comorbidities above, Dr. Zuschnitt highly recommends you do the following:
- Lose a healthy amount of weight (if you are currently overweight or obese)
- Lower your blood pressure
- Eat a healthy diet and get plenty of rest
- Lower your stress levels with spinal and neck adjustments
Choose Century Spine Center for Chiropractic Care
A lot of health complications stem from stress and unhealthy habits in our life. Fighting COVID-19 is hard enough, but doing so with a high risk of complications is even harder. Century Spine Center in Easton has been helping Maryland residents with their back and neck pain for 23 years. Professional chiropractic adjustments can help reduce pain, which in turn can greatly reduce stressors that put you at risk of developing health complications.
Schedule an Appointment Today
We encourage you to book an appointment with Dr. Zuschnitt today if you suffer from back or neck pain. Our team is ready to work with you to develop better lifestyle habits to help keep you strong in the fight against COVID-19. Reach our office directly at (410) 763-6700 to receive the best chiropractic care in Easton.
Posted In:
Chiropractic
Asthma
Diabetes
COVID-19
