Choose Century Spine Center to Treat Neck Pain Due to Bad Posture
Bad posture happens to the best of us - especially with our ever-growing reliance on digital devices. If you consistently keep bad posture, your body will eventually cave into the pressure and create consistent neck pain. If your poor posture has you experiencing excessive discomfort in your neck, there’s a solution: chiropractic care.
If you need a chiropractor on Maryland’s Eastern Shore, choose Century Spine Center. Dr. Michael Zuschnitt is renowned in the region and boasts multiple Best Chiropractor awards from magazines like Coastal Style and Dorchester Banner. Dr. Zuschnitt treats every patient with attention and flawless results.
About Chiropractic Care
Chiropractic is a medical practice that treats the neuromusculoskeletal system through a series of spinal manipulations. The body has the natural ability to heal itself without invasive surgeries or medications, and chiropractic gets to the main cause of the problem so you can fully heal.
How Chiropractic Helps With Neck Pain
According to a UCLA study, which was conducted over a six-month time span, chiropractic manipulation yielded successful results in healing cervical pain. By relieving tension in the neck and upper back, chiropractic effectively reduces neck pain and inflammation while realigning the neck for increased mobility.
Tips for Improving Your Posture
Stopping your neck pain is our job, but keeping your posture in top condition is yours. Between visits and after your treatment is completed, we suggest you practice the following tips for peak posture:
- Keep your shoulders rolled back and relaxed
- Keep your feet hip distance apart
- Balance your weight on both feet
- Hold your head high while tucking your chin in
- Strengthen your abdominal muscles
- Take frequent breaks from your computer or phone
Request a Consultation With Century Spine Center
Century Spine Center is a leading chiropractic clinic on Maryland’s Eastern Shore. With the highest standard of service, we’ll address your needs and deliver personalized treatment to help you reach total wellness.
To learn how we can ease your neck pain, call us at (410) 763-6700 or contact us online.
Posted In:
Chiropractic
Neck Pain Treatment
